Find your calm · My Chair To Yours

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How the QR draw works

Pull a physical card from the deck — or tap Draw on this page.
Scan the QR. It opens the matching card here: mychairtoyours.com/calm/c/##
Press play. The audio is the same prompt, spoken from the chair.
Stay for one listen. Then pull another, or read the linked journal note.

12 cards are live. Each card, audio, QR path, and journal post stay linked from Admin → Calm Audio.

Woman sitting in a mustard armchair with both feet on the floor and one hand on her chest, teal throw nearby, first 90 seconds of worry

Card 01

The First 90 Seconds

Sit. Feet on the floor. One hand on your chest. Give the wave ninety seconds before you argue with it.

Mustard yellow armchair styled as a worry chair with a teal knit throw, floral pillow, and a glass of water on a side table

Card 02

Your Worry Chair

You do not need my mustard chair. You need a seat that will hold you.

Mustard armchair beside a windowsill with a flower, stone, folded cloth, cup of tea, and lemon

Card 03

5-4-3-2-1 From This Chair

Five you see. Four you feel. Three you hear. Two you smell. One you taste.

Two people sitting together in a cream living room, one in a mustard armchair with a teal throw, listening with care

Card 04

Seen, Safe, Supported

Those are the only three I keep inside the box.

Mustard armchair and teal throw beside a warm lamp at night with a dark window in a quiet living room

Card 05

After Dark

Night turns the volume up because the room goes quiet. Come to the chair.

Person sitting in a mustard armchair with eyes softly closed practicing box breathing, teal throw, daylight cream room

Card 06

Box Breathing With Me

In four. Hold four. Out four. Hold four. That is one box.

Two people talking gently in a cream living room with tea, one seated in a mustard armchair with a teal throw

Card 07

Sit With Them

You do not need a wrench. You need a second chair.

Mustard armchair with floral pillows and a garden bouquet on the floor, teal throw, cream walls

Card 08

The Chair Came First

The roses are a forwarding address, not a parade.

Steaming mug of tea on a wooden table beside a teal throw and floral pillow on a mustard armchair

Card 09

Tea, Throw, Pillow

Three tiny comforts. Sit before the kettle sings.

Mustard armchair with a teal throw in warm indoor light, rain on the window behind it

Card 10

Meet the Wave

You do not have to name the storm perfectly to be kind to it.

Empty mustard armchair with a teal throw, phone face down and unopened mail on a side table in soft lamp light

Card 11

The Text You Were Afraid to Send

Canceling is not the same as not caring.

Cream and teal cards fanned across the seat of a mustard armchair with a teal throw and flowers nearby

Card 12

Pull One Card

No ceremony. One breath. One sentence. Not homework.

© 2026 Keri Lyn Turner · mychairtoyours.com